Pilates Pop Up @Time Out Market Boston
Welcome to the Soulful Sister Collective!
A community and sisterhood, dedicated to the inclusion, appreciation and empowerment of Black Women through curated wellness events. Join the Soulful Sister Collective for a special Pop Up Pilates class followed by a social hour at Timeout Market Boston.
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The Class:
Join Britney for a 45min all levels Pilates mat workout that aims to strengthen the body and mind alike.
What is Pilates?
Pilates is an exercise system that improves strength, flexibility, and balance. Pilates combines breath, movement, and proper body mechanics to enhance physical and mental awareness of how the body moves and feels.
About The Instructor:
Britney is seasoned instructor, dedicated to creating classes that nurture the body and strengthen the mind. She developed her deep knowledge of Pilates through study of lineages by Kathy Grant and Romana Kryzanowska. In addition to Pilates, Britney also holds certifications in Yoga and Barre and has a background in dance. Britney has had the pleasure of training and teaching in many spaces throughout New England, including Equinox, Life Time Fitness, Down Under School of Yoga, Soma Yoga + many more. Understanding that starting a new movement practice can feel intimidating, Britney takes pride in creating a welcoming environment for all. She loves meeting new faces and is passionate about empowering her students to build confidence and embrace their unique fitness journeys.
Join Britney Sat April 26th. Grab your mat, your friends and get ready to move!
Welcome to the Soulful Sister Collective!
A community and sisterhood, dedicated to the inclusion, appreciation and empowerment of Black Women through curated wellness events. Join the Soulful Sister Collective for a special Pop Up Pilates class followed by a social hour at Timeout Market Boston.
***************************************
The Class:
Join Britney for a 45min all levels Pilates mat workout that aims to strengthen the body and mind alike.
What is Pilates?
Pilates is an exercise system that improves strength, flexibility, and balance. Pilates combines breath, movement, and proper body mechanics to enhance physical and mental awareness of how the body moves and feels.
About The Instructor:
Britney is seasoned instructor, dedicated to creating classes that nurture the body and strengthen the mind. She developed her deep knowledge of Pilates through study of lineages by Kathy Grant and Romana Kryzanowska. In addition to Pilates, Britney also holds certifications in Yoga and Barre and has a background in dance. Britney has had the pleasure of training and teaching in many spaces throughout New England, including Equinox, Life Time Fitness, Down Under School of Yoga, Soma Yoga + many more. Understanding that starting a new movement practice can feel intimidating, Britney takes pride in creating a welcoming environment for all. She loves meeting new faces and is passionate about empowering her students to build confidence and embrace their unique fitness journeys.
Join Britney Sat April 26th. Grab your mat, your friends and get ready to move!
Welcome to the Soulful Sister Collective!
A community and sisterhood, dedicated to the inclusion, appreciation and empowerment of Black Women through curated wellness events. Join the Soulful Sister Collective for a special Pop Up Pilates class followed by a social hour at Timeout Market Boston.
***************************************
The Class:
Join Britney for a 45min all levels Pilates mat workout that aims to strengthen the body and mind alike.
What is Pilates?
Pilates is an exercise system that improves strength, flexibility, and balance. Pilates combines breath, movement, and proper body mechanics to enhance physical and mental awareness of how the body moves and feels.
About The Instructor:
Britney is seasoned instructor, dedicated to creating classes that nurture the body and strengthen the mind. She developed her deep knowledge of Pilates through study of lineages by Kathy Grant and Romana Kryzanowska. In addition to Pilates, Britney also holds certifications in Yoga and Barre and has a background in dance. Britney has had the pleasure of training and teaching in many spaces throughout New England, including Equinox, Life Time Fitness, Down Under School of Yoga, Soma Yoga + many more. Understanding that starting a new movement practice can feel intimidating, Britney takes pride in creating a welcoming environment for all. She loves meeting new faces and is passionate about empowering her students to build confidence and embrace their unique fitness journeys.
Join Britney Sat April 26th. Grab your mat, your friends and get ready to move!
Time Out Market Boston is located at 401 Park Drive Boston 02115